Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Friday, August 23, 2013

Alcohol

I'm not a puritan (I couldn't give up sex and I don't like Cornflakes) but I drink so little I could be a teetotaller.

It has to be a special occasion indeed for alcohol to pass my lips.

Most of the time when I choose to drink it is not from a desire to take oral pleasure from the grape or the hop. There will undoubtedly be an element of peer pressure or the occasion itself will demand I allow my temple to be profaned with the bitter poison. A special occasion. Visiting friends and not wanting to reject their eagerly offered hospitality. A concession to "have just one" for the sake of appearances.

Secretly (though less secretly now) I would be quite happy if alcohol never entered my inner sanctum ever again.

It depresses me.

Alcohol literally depresses me.

It hit me earlier this week when I visited some very dear friends and shared a couple of pints of beer with them. At the time it felt fine. The taste was "ok". I would rather have had water or even a Coke but, you know, the occasion was one of those listed above and I accepted the offer of beer.

The trouble for me occurs the next day.

I felt depressed as all hell. Not hungover. Not ill. Depressed.

And it gave me a flashback to my twenties when I used to go out fairly regularly to pubs with friends and sink a few beers on a Friday night because that was what Friday nights were for.

I secretly loathed it. Not the going out. I could see that socializing was essential. It was the alcohol. The slavish adherence to "getting out of it" because that was what you were meant to do.

I rarely got drunk. Not out of a capacity to absorb huge quantities of alcohol and still walk a straight line but out of an internal mechanism whereby I find it very hard to let go and lose control.

But next day, Christ, next day the feeling of depression would incapacitate me every single time. So much so I would have to write off the entire day. I couldn't write. I couldn't trust myself to make any kind of decision. I'd just have to ride it through until the pall eventually left my system.

It got to the point whereby a simple equation (3 hours at the pub = an entire day written off) meant that I'd start to decline invitations to go out or find excuses to be elsewhere. For a couple of glorious years I'd just take myself off on my bike in the summer and spend my evenings cycling for miles and miles. I loved it. Sure it was solitary but being out and about in the British countryside was a real balm and, best of all, it gave me inspiration for the next day and I felt clean, hopeful and refreshed.

Alcohol could not compete.

For a while I tried to attach a moral payload to my choice not to drink but that was just dishonest. In truth if other people get genuine pleasure from drinking alcohol, good luck to them. For me it takes more than it gives and I'd rather not enter into the contract in the first place.

Does that make me a wuss? Maybe.

Personally, I like to think that it proves my hedonistic credentials. I like my pleasures to be unalloyed. A pleasure that you have to pay for later isn't that great a pleasure in my book. I want to have my cake and eat it.

Just spare me the accompanying glass of wine.





Wednesday, January 02, 2013

Private Review Club

Well, it’s that time of year yet again when we pull up a chair, swill a bucket sized glass of brandy around in our hand, enjoy the burlesque dancing girls and reflect meaningfully on the year that was and the year that is to be.

And what a year it has been. 2012, for all it had some magnificent personal highs (solely comprised of family holidays and time away from work, funny that), felt very often like it was the straw determined to break the donkey’s back. A straw made of kryptonite, as locatable as the Higgs Boson and as irritating as John Sessions on QI. An itch that just couldn’t be scratched but was nevertheless going to follow you around for the entire year and make everything hard work and dreadfully miserable.

I confess, I have come close to giving up on the dream.

After the highs of completing what I would consider to be my first ever proper, publishable novel I found myself tumbling into the slough of despond. The mental Slough of Berkshire in fact. It was that bad. Agents and publishers were not fighting themselves to rip the manuscript out of my hand. The rejection letter pile was swelling like an infected bladder. I began to wonder what the point was.

And then the ol’ blog began to fail as well. What was the point of that, I began to wonder? My sacred, little platform for free speech and opinion expressing (as is my inalienable rights as an Englishman) had been compromised and curtailed. It’s proud borders had been eaten away and annexed by the Nazis of censorship, suppression and bowdlerization. Lord knows I had tried to go on with the fight. To keep the flags of satire and sarcasm flying aloft.

I maintained a sly campaign of guerrilla warfare for years but in the end I was beaten by a war of attrition.

Those who objected to my writing made life outside of the electronic ether difficult and miserable and in the end concessions were wrung out of me.

If I am honest my soul felt compromised and sullied.

I tried to move on. I tried other tacks.

I tried to court the blogging audience I had found for myself. Tried to style and cater my output for their eyes. I don’t regret this. It was a good writing exercise. But such exercises can only be good in the short term. If you sell too much of yourself to others you end up with little left over for yourself.

So it was that I came close to chucking it all in, literary speaking. Censorship and self-editing were not what this blog was supposed to be about after all.

Grand visions.

I now realize that, actually, any kind of writer has a responsibility to the words they write which is a little more subtle that simply “it’s my opinion, therefore I have a right to express it”. None of us exist in a vacuum. Sometimes the most honest and effective expression is that that expresses an idea without seeming to express anything at all. Like that last sentence in fact.

And I found I couldn’t quite turn my back on writing.

I need to do it. It keeps me sane.

But there has to be a purpose to it. An end in itself is not enough for me. So that means reclaiming some of my old joie de vivre...

To that end then, not a Resolution but a resolution. My aims for the coming year are to commence writing a new novel whilst continuing to push the previous one onto an unwilling public and to blog a little more the way I want to. I make no apology that forthwith some of my posts are going to be self indulgent, minority interest, selfish exercises in self expression.

I’m not going to advertise or review products and services for material reward. I’m not going to court attention or approval. Audience participation would be lovely but I’m not begging for it or chasing it. I’m going to write about the things that matter to me, no matter how trivial and inconsequential they might be to the outside world.

I’m reclaiming this blog and my writing for me.

Everybody is invited but the party is mine.

Thursday, July 26, 2012

No More Holidays Ever

I have come to the conclusion that it will be more conducive to my sanity and overall sense of contentment if I never ever take a holiday again.

No more days off. No more long weekends. No more weeks luxuriating in the otherworldliness of not being at work.

No more day trips, no more travelling abroad, no more completing lengthy DIY projects at home.

Just work work work from now on and forever. Ad infinitum without a break, pause or cessation.

I realize this new ethos of mine will be hard on the wife and kids but for the sake of my fragile mental health it must be so.

My reasons are thus:

I am back on an even keel. I’ve re-established that balance of ambivalence, insensitivity and self-delusion that enables one to get up every day and go to work and kid yourself that life is fine and dandy and you can keep this up forever and ever amen.

It wasn’t easy. I had a wobble. I teetered on the slippery edge of the pit of depression. I felt it’s cold, merciless maw sucking at my feet on Tuesday.

Why?

I had a lovely day off with my wife on Monday to celebrate our 7th wedding anniversary. We spent the day in Stow. We pottered about without the kids. We had a gorgeous meal at a fabulous eatery (The Talbot for those of you close enough to investigate for yourselves). We found a terrific vintage / antique shop wherein I bought a classic leather jacket that fit me perfectly (I am now waiting for the temperatures to cool again so that I can wear it). The sun shined. We were happy and at peace. We got to thinking that this is how life should be always. It was perfect.

And then I returned to work and the whole happy-shiny facade came tumbling down around me. Reality bit. I tasted dust and ash. I had to turn my face away from the sunshine of freedom and press it back against the iron-pocked grindstone of earning-a-crust.

It nearly destroyed me.

It’s the drop, you see?

The screaming descent from that wonderful carefree high to the brimstone earth’s-core low of back-to-workness.

It’s one hell of a mood swing. And I just don’t think I can cope with them anymore.

If one day can do that to me, imagine what a more lengthy period of holiday will do?

I’ve got 2 weeks off in August! It might just kill me!

So I’ve decided. No more putting myself through that cold hard climb to recovery. No more dragging the comatose corpse of my vital mind back out of the darkness of post-holiday-induced depression.

I’m on a even keel right now. I’ve hauled myself out of the bottomless waters of the ocean onto my fragile little raft. I’m nicely afloat. I’m flat-lining; avoiding the peaks and troughs of fortune and misfortune. I want neither too much wind nor none at all. An eternity of white skies with just a touch of breeze is fine.

No more holidays. No more living life the way it ought to be lived.

It’s a matter of survival.

It’s a matter of staying alive.

Wish me well. Maybe when I retire we could risk a visit to the pub for a celebratory drink?

However, I’m not promising.


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Monday, November 07, 2011

Being Crap

The thing about being crap is that you know, I mean really know, that you’re doing it.

But this knowledge doesn’t help you.

It’s not like other epiphanies. It’s not like when you think to yourself I’m being an arsehole and then you manage to rein in your arseholeness a modicum so that you are less areshole-like. It’s not like when you are stapling a work colleague’s tongue to the notice board and you get to the end of the staples and think OK, I’ve made my position perfectly clear now and you finally stop.

When you realize you are being crap the being crap continues.

I have two novels to proofread. One for publishing on Kindle the other for sending out to an agent. I need to be writing synopses and "Dear Agent" bum-licky letters. I have other people’s work to read and review. I have shop-bought books to read just because I bought them to read them for pleasure. I need to chase college who, bizarrely, have not yet confirmed that I have passed Sign Language Level 1 even though Level 2 is now so far underway it is pointless me trying to enrol and catch up. I have chores around the house – not particularly big chores – that need my attention. I have vague ideas for new writing projects that need solidifying, sharpening. I need to be thinking about Christmas presents. I have bills to pay. I have stuff that needs... stuffing.

But I’m doing none of these things.

I am being crap.

I feel like a severed tongue. I’m just lying here without any discernible means to move myself and I probably have poor taste to boot.

It could be post-novel writing blues. It could be pre-winter SAD. It could be sheer laziness or just inspiration famine.

But I am being crap.

And I am being crap very well indeed.

Result.

See. I knew I wasn’t a complete loser.



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Thursday, August 11, 2011

Power

Power is a funny thing.

It’s not something we would all automatically put at the top of our wish-lists(unless we were megalomaniacs) – I’m sure freedom, good health and more money would all be first choices for most of us and we’d fling those down without too much thought.

But don’t they all in a way represent power?

Power to do what we want, when we want and with whom we want?

Maybe power is the wrong word? Maybe what I am really talking about here is self-determination? The power to choose every aspect of our lives for ourselves. To not compromise. To not negotiate. To not have to settle for that which we know, for us, is less than perfect.

I’ve been thinking about self determination a lot over the last few days and have decided I want it at the top of my wish-list. Or at least in close second place - maybe keep good health in pole position because it seems damn silly not to but, yeah, self determination... it’s up there with the big boys.

More money would certainly be nice. More money would be great. To not have to work for the man (or the woman) ever again would be fantastic. Freedom too is a fantasy ideal of utopia. To do whatever I like without recourse to anybody else. I’m going to do A, B, and C with no questions asked.

But let’s face it; more money and true freedom don’t really exist. No-one is truly absolutely free. And loads of money just creates as much of a prison as no money at all.

No, self determination is the key. And for that you don’t need money or the shackles of society being cast off.

You just need the right mind-set and the will to take it for yourself.

You need to know what you want and what you don’t want. And I have been thinking about that a lot over the last few days recently too. There are certain environments, certain people and behaviours that I just cannot make peace with anymore.

I know what I don’t want. I know what I can no longer stomach. I know what makes my soul sick.

Now it’s time to discover what I do want. It’s time to acquire good health for my soul.

And self-determination seems a bloody good place to start.



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Wednesday, June 15, 2011

The Road Reluctantly Travelled

Is it normal to take the long way round on your journey to work?

To delay the inevitable?

I can remember, years ago, back when my pass badge was shiny and the photo printed on it featured a young man bristling with enthusiasm and a full bead, that I would march to work with a spring in my step and a skip in my stride. So much so that one day a motorcycle traffic cop, a builder and a Native American Indian in full head-dress accosted me in the street and asked me to join their colourful band of deep throated singers.

I declined but now I’m wondering if that was a wise career move.

Because the spring has been replaced with a shoulder droop and the skip has been replaced with a foot drag reminiscent of someone who’s been hitched up to a chain gang. For those of you who are familiar with the work of Charlie & Lola... I have developed a “Lola walk”. The kind she employs when life is particularly bad. When she’s lost her satchel or ripped her Lelli Kellys.

And I am starting to take the ‘long way round’ to work.

It started with a few detours around the block. Alternative routes that covered more or less the same ground but from a different direction.

But then I started to become more adventurous. I started pushing the temporal envelope, pushing the flexibility of my start time. I started going all round the houses. Started trying to listen to entire album’s worth of music on my MP3 player (bear in mind that the journey at its quickest takes a mere 15 minutes). Started searching for old ladies to help across the road and refusing to go into work until I’d found one. In the end I had to improvise. I had to dress up as an old lady myself and help myself across the road. Have you any idea how long it takes to cross a road when your colostomy bag isn’t properly fastened?

Now, I fear, I am taking things too far. I am booking trains to Manchester and wondering if I can get in a bit of shopping before I head into the office. I am eyeing up flights to New York because I figure that paying my respects at Ground Zero would be an honourable way to start my working day.

Is this normal?

Is this behaviour indicative of some, as yet, unnamed malaise?

Answers on a job application form to the normal address, please.



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Monday, June 06, 2011

To Sleep, Perchance To Dream

So I’m back at work.

I’m back up to my neck in petty bureaucracy, ropey plumbing and orang-utan arsed contractors.

The familiar smell of my workstation – Tipp-ex, chocolate, wood polish and cyanide (I will find a use for those capsules one day, I promise you) is not acting as a balm. One expects a little residual sourness when one returns to work after a holiday but the rising torrent of acid that is currently bubbling away in my gorge (oo-er) is alarming to say the least.

How am I keeping myself sane? You may very well ask.

Current favourite coping strategy is to indulge in a spot of dark fantasizing.

No. Not of that sort, you mucky minded lot...

I am not really a building supervisor for a local government authority.

I am a sleeper agent.

I am here to dismantle the system, the authoritarian regime that maintains law & order and regulates the price of DVDs in this capitalist nanny state. You see me sitting here, searching Google Maps for the nearest Jewson’s outlet, never realising that I am in fact subtlely interrogating Google Earth for the wherewithal to gain access to this country’s great edifices of power.

But I am not sure, at this point in time, what exactly those edifices are.

I thought it might be 10 Downing Street but mentally I have this confused with Billy Smart’s circus. My ‘controller’ is pushing me to apprehend the nerds that run Twitter but I suspect they might be a little out of my jurisdiction. Besides which, I use Twitter to further my own socialist manifesto so suspect my ‘controller’ might be a double agent. Or at the very least Ryan Giggs. Either way, not to be trusted.

However, the perks are pretty good. I have excellent ball control.

Unlike Ryan.

I am of course building a dirty bomb beneath my desk. My work colleagues no doubt think I am up to something seedy and unpalatable with a sheet of bubble wrap and an old copy of Hello magazine but really I am constructing a weapon of such awesome destructive power that Harold Camping has snapped his Casio pocket calculator clean in half and is currently sobbing into his Gideon’s Bible. Once I’ve inserted the last paperclip you’re all for it.

I am looking around the office. Taking careful note of the photocopier, the stationery cupboard, the water cooler. Noting their location.

‘Cos tomorrow they won’t be here. Instead their atomized remains will be spread across a 10 mile wide crater, at the centre of which will be the smoking remains of my desk and my sock suspenders.

I may bequeath my hole-punch to someone before it is too late.

Oh what the hell. It’s too good for any of them anyway.

Now, where was I?

Oh yes.

There’s dog poo outside the building.

By ‘eck, I needs must get me shovel.

It’s so nice to be back at work.



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Monday, September 06, 2010

This Space Is Free

So, I’m immersed in the small scale mania of my first day back at work after a week off with the wife and kids. I won’t belabour the point but I don’t want to be here. I don’t want to be picking up the phone, picking up the contracts, picking up the complaints, picking up the tab, picking up exactly where I left off and running in that big wide circle of dull employment that positions me back in this exact same position this time next Monday.

But I am and I will. The bills need paying. The kids need feeding. The wolves at the door need sating. This is life, right?

But there is one consolation. One undeniable fact that makes this reintroduction to the corporate grindstone a little more bearable this morning. Hell, it even makes me review my career path and makes me think that maybe I didn’t bum out after all.

And I have ASDA to thank for this joyous epiphany.

A quick walk to their store yesterday afternoon to pick up a packet of Bourbons and draw out money that I haven’t got from their ATM brought me into contact with a member of their staff who surely must have the most demeaning and soul destroying job on the planet.

Maybe this position has been around a while and I have merely missed it due to my infrequent visits to ASDA’s superstore? Maybe it’s not big news but it was certainly a new experience for me.

I’d grabbed my Bourbons. A double economy pack if you must know. I was heading down the aisle towards the checkout booths and that’s when I saw him. Or rather I saw it first.

It. The big green cardboard pointy hand held up on a big stick. The big green pointy hand with the words “space here” printed across the palm in ASDA’s jolly shopper script.

ASDA are employing someone to stand in front of the checkout area, moving along its length backwards and forwards like a crab in a force 10 gale, indicating which of the checkout booths has space on their conveyor belt of plenty to accept a new customer.

You poor sod.

Those were the exact words – pure and unadulterated – that entered my head when I saw him. He wasn’t even a young YTS-wannabe. Not a Hoodie serving community service. It was some poor middle aged fellow. Geez. Someone my age. He looked as fed up as such a job could make anyone. I could feel his depression emanating from him like the BO from his upheld arm. Space here. How he didn’t just dip that sign down so it was pointing to his own skull, I don’t know.

And then I thought: well, my job isn’t all that bad. I have a desk. I have a computer and a telephone. I have an In-try and an out-tray. Paperwork and emails. Budgets. And most important of all. I have a need to fill. My job is required. It is needed and, dare I say it, essential to the smooth running of the building. It’s important.

But then again it also has stress. And responsibility. And fall-out. And consequence. And complaints. And accountability. And capacity for foul-ups. And boredom and tediousness. And a sheer lack of personal engagement which quite frankly stultifies my brain for 5 days a week.

The only difference between me and that guy in ASDA is the stick.

And the BO.

*Sigh*

Space here. If anybody wants it.